Going on a cruise is a relaxing way to travel, but what if you’re expecting? Is it safe to go on a cruise while pregnant? Many moms-to-be wonder about this. Can you go on a cruise while pregnant? The good news is that most cruise lines welcome pregnant travelers, but there are some rules and tips to know before you book.
From health precautions to cruise policies, planning is key for a safe and enjoyable trip. Keep reading to learn everything about cruising while pregnant and how to prepare for your journey!
Can You Go on a Cruise While Pregnant?
Yes, the idea of going on a cruise while pregnant may sound overwhelming, but if you’re in a healthy pregnancy, then there’s no need to put your travel plans on hold. With proper planning and clearance from your doctor, it can be a memorable experience.
Most cruise lines will allow pregnant passengers in their first or second trimesters. But, once you’re close to your third trimester, cruise lines have strict rules that limit travel for pregnant women. This is because they worry about pregnancy problems and the chance of having a baby too early.
In general, the cruise lines won’t let passengers who are in their 24th week of pregnancy or later go on the trip. The cruise lines made these rules to keep moms and babies safe, since most lines aren’t ready to take care of a baby born too early.
Some cruise lines may require a health questionnaire or a letter from your doctor confirming your due date and overall health before allowing you to cruise while pregnant. It’s crucial to keep in mind that each cruise line has its own policies regarding pregnant passengers, so it’s essential to check with them ahead of time before booking a cruise.
Many river cruise lines like Avalon, Uniworld, Viking, and Ama Waterways don’t apply these same restrictions, given that riverboats are situated closer to land than ocean liners and have land-based facilities.
Is It Safe to Cruise While Pregnant?
Pregnancy can be a time of joy and excitement, and many expectant mothers look forward to enjoying new experiences such as traveling. The decision to go on a cruise while pregnant may require careful consideration.
For women who are having a healthy pregnancy and have not experienced any complications in previous pregnancies, it may be safe to go on a cruise while pregnant. But, if an expectant mother has had pregnancy complications or previous premature births, her doctor may advise against going on a cruise.
It’s important for these women to prioritize their health and safety by following medical advice. If you’re unsure if it’s safe to cruise while pregnancy, ask your doctor for advice.
Can You Cancel a Cruise Booking If You Become Pregnant?
It is common for people to reserve a cruise well in advance, sometimes many months or even years ahead. But if you find out that you’re pregnant after booking a cruise can be an unexpected twist, and it may lead to uncertainty about whether you’ll still be able to take the trip because you’ll be too pregnant or have a newborn.
It’s crucial to inform your cruise line or travel agency as soon as possible if you find yourself in this situation. The cruise line will accommodate your request by allowing you to reschedule your cruise for a later date or providing you with a voucher for a Future Cruise Credit.
Cancellation policies vary by provider, many will allow for modifications or refunds under these circumstances. Some cruise companies may require medical documentation or proof of pregnancy before accommodating any changes.
What If You Get Sick or Have Complications While Cruising Pregnant?
If you find yourself facing sickness or complications while cruising pregnant, it’s natural to feel concerned about the availability of medical care onboard. Most large cruise ships have basic and limited medical facilities for routine procedures and minor emergencies for both passengers and crew.
However, these facilities are not equipped with advanced technology or specialized obstetrics and gynecology expertise for critical childbirth, prenatal care, or early infant care. In such cases, pregnant passengers may need to be transferred to onshore hospitals for specialized care through emergency disembarkation arranged by the cruise lines.
It’s important to bring your passports on “closed loop cruises” from the U.S., as they may be required in such situations. Keep in mind that depending on your location during the cruise, access to medical treatment may not be readily available at the nearest port of call.
Whether seeking treatment onboard or on land, it’s essential to note that these services require upfront payment. It’s highly recommended to consider buying travel insurance to cover such circumstances.
Finally, don’t rely solely on the ship’s pharmacy for essential medications or supplies, as their stock may be limited and likely to be expensive. Make sure to bring enough of your pregnancy-approved medications with you for the whole trip like prenatal vitamins and Tums. Remember to bring copies of your prescriptions and your doctor’s emergency contact number.
Is It Necessary to Inform the Cruise Line About Your Pregnancy?
Many cruise lines require pregnant travelers to provide a doctor’s letter stating their due date and fitness to travel. This policy ensures the safety of the mother and her baby while on board. Some women may not be obligated to show this letter unless their pregnancy is visibly apparent.
It’s essential to inform your travel insurance company that you’re pregnant to ensure coverage. Failing to do so could result in the cancellation of your travel insurance policy.
Should You Get Travel Insurance While Cruising Pregnant?
When it comes to cruising while pregnant, the decision to get travel insurance becomes even more crucial. Since most regular health insurance won’t cover you outside the U.S., travel insurance ensures that you and your unborn child have medical support during the cruise.
It’s essential to carefully review the policy details and consider purchasing a specific cruise travel insurance that includes coverage for pregnancy-related complications.
Cruising while pregnant involves unique considerations such as access to medical facilities at sea and to different ports of call. Travel insurance can provide peace of mind by offering coverage for emergency medical evacuations, should the need arise.
Hiding Pregnancy on Cruise
Hiding pregnancy on a cruise may sound adventurous, but it’s a dangerous gamble. Imagine going into early labor while at sea, with limited medical facilities and expertise available. The thought of being stuck on a ship without the proper resources for a premature birth is enough to send shivers down anyone’s spine.
Even if you can get to shore in time to have the baby, you might be stuck in another country for months until the baby is well enough to travel home. You could end up with big medical bills that your travel insurance won’t cover. It’s not worth the risk.
The Baby That Was Born on a Cruise Ship
In 2015, a remarkable event occurred on a Royal Caribbean Cruise Ship when a baby was born unexpectedly at sea. The mother had hidden her pregnancy, and the baby arrived four months early, weighing just 1lb 8oz. This premature birth brought immense challenges to everyone on board.
The medical team on the ship worked tirelessly to stabilize the baby and provide care in such difficult circumstances. Their dedication and quick thinking ensured the baby’s survival during the journey. However, there was a heartbreaking moment when the mother was initially told her baby had not survived. Later, she was overjoyed to learn the baby was alive.
After the ship arrived in Puerto Rico 12 hours later, the baby was rushed to a hospital for further treatment. Just a few days later, the baby was flown to Miami, where they remained in the hospital for four months before finally going home.
The baby’s birth certificate even had a unique detail: “place of birth – at sea.” This incredible story highlights the strength of human life and the commitment of cruise ship medical teams, making it an inspiring tale of hope and resilience.
Are There Any Special Health Concerns While Cruising Pregnant?
When you’re pregnant, the concern about health risks while cruising becomes even more visible. The confined spaces and large crowds on cruise ships can make it easier for communicable diseases such as norovirus to spread rapidly, posing a higher risk to both you and your unborn child.
During pregnancy, it’s crucial to keep in mind that your immune system may be weakened, increasing your vulnerability to infections. Contracting stomach viruses can result in dehydration and imbalances in electrolytes, presenting substantial dangers during pregnancy.
It is advisable to take precautions such as regularly using hand sanitizer in high-traffic areas like buffets and using antibacterial wipes in your cabin.
Are There any Destinations you Should Avoid While Cruising Pregnant?
The recent Zika virus outbreak in popular Caribbean Cruise destinations has raised concerns for travelers, especially pregnant women. It’s important to learn about health advisories, vaccinations, and precautions for the places you plan to visit.
The Centers for Disease Control and Prevention offers updated information on health advisories worldwide, including specific details about Zika. Check this resource with your doctor before booking a trip.
Consider that it might not be safe to take a cruise to Africa, where malaria is a risk because some antimalarial medications are not safe for pregnant women. So, it’s better for pregnant women to stay away from places with bad healthcare and remote areas without good medical facilities, like Antarctica or Transatlantic (remote sailing trips).
Remember that getting medical help and being taken to a hospital is hard and costs a lot, if it’s even possible.
Are There Any Dietary Restrictions to Keep in Mind While Cruising Pregnant?
Certainly, all dietary restrictions that apply on land during pregnancy also apply at sea. When cruising while pregnant, it’s important to consider dietary restrictions to keep both the mother and baby safe and healthy.
Many cruise lines offer a wide variety of food options, but it’s important for Pregnant women should be careful about what they eat on cruises because the staff might not know about pregnancy dietary needs.
Cruise lines are known for accommodating diverse palates and will try to satisfy any sudden cravings that pregnant guests may have, with various food options available.
Raw or undercooked seafood and meats should be avoided due to the potential risk of foodborne illnesses such as Listeria or Salmonella. Avoid unpasteurized dairy products and soft cheeses because they may have harmful bacteria.
Be prepared for not liking certain smells and tastes while on the cruise. Keep snacks in your room for late-night hunger. Bringing along favorite snack foods from home can be helpful if they are not readily available on the ship or in port.
Staying well-hydrated and carrying a reusable water bottle for shore excursions is recommended, especially in warmer climates. Don’t hesitate to request non-alcoholic versions of popular drinks like pina coladas.
What are the Best Itineraries for Cruising While Pregnant?
Couples can enjoy a cruise for a baby moon to celebrate their upcoming baby. The best time for a baby moon is in the second trimester, between weeks 14 to 23. This is when you are feeling better after the first trimester and before it gets harder to travel in the third trimester.
Here are some itinerary ideas for Cruising while pregnant:
- Bermuda
- Alaska
- The Pacific Coast
- Europe
- Caribbean
Tips for Cruising While Pregnant
Here are few tips for Cruising while Pregnant:
Check Travel Insurance
When it comes to travel insurance and pregnancy, it’s crucial to inform your insurer of your condition. Many standard travel insurance policies have restrictions and limitations for pregnant travelers, so ensuring that you have adequate cover is essential.
Some policies may not provide coverage for pregnancy related complications or emergencies, so it’s vital to discuss this with your insurer and possibly upgrade or adjust your policy accordingly.
Pack Acupressure Wristbands
Pregnancy can also bring unexpected challenges—like increased susceptibility to seasickness while cruising. Even if you’ve never experienced this discomfort before, the hormonal changes and heightened sensitivity during pregnancy can trigger symptoms like nausea and dizziness on the open waters.
It’s important to note that seasickness medication is not recommended during pregnancy.
When it comes to combating seasickness during pregnancy, acupressure wristbands have appeared as a popular remedy. You can buy acupressure wristbands from Amazon or consume ginger biscuits and green apples as drug-free remedies for managing seasickness.
Comfortable Clothes
When it comes to cruising during pregnancy, comfort is key. Packing a choice of elasticated trousers and floaty dresses will ensure you stay comfortable throughout your journey.
Opting for clothes with stretchy waistbands and flowing silhouettes allows for flexibility as your body changes. Pair these with flat, comfy sandals to navigate the ship with ease – balancing in high heels on deck can be quite tricky, especially when dealing with pregnancy related changes in balance.
Use of Sunscreen
Pregnancy brings many changes to a woman’s body, and one often overlooked aspect is skin sensitivity. During pregnancy, hormonal fluctuations can make the skin more prone to sunburn and windburn, especially on a cruise where the wind can be strong.
It’s essential for expectant mothers to protect their delicate skin by using plenty of Sunscreen with high SPF daily while cruising.
Suitable Activities
The thrill of zip-lining, the rush of rocketing down a water slide, and the grace of gliding across an ice rink, parasailing, 4×4 tours or scuba diving are all experiences that many look forward to while on a cruise. It’s important to remember that these activities may not be suitable for pregnant women.
It’s crucial for expectant mothers to prioritize their safety and the well-being of their baby by adhering to posted activity restrictions.
Plan Your Excursions Carefully
When it comes to cruising while pregnant, finding the right balance between relaxation and exploration is essential. The idea of daily sightseeing may seem thrilling, it can quickly become exhausting for expecting mothers.
Exploring ashore on excursions can be enticing, opting for city tours by coach may be more suitable for expectant mothers. Walking tours can quickly become exhausting, with the potential to leave you fatigued and uncomfortable.
Make Time to Nap
As a pregnant woman, it’s crucial to prioritize rest and relaxation during a cruise vacation. The calm atmosphere of a cruise ship has many comfortable places to rest and get some sleep.
From plush day beds on the deck to cozy loungers by the pool, there are plenty of options for expecting mothers to unwind and recharge.
So, take advantage of these lovely nap spots and send your older kids off for some fun at the kids’ club while you savor precious moments of rest during your cruise vacation.
Cruise Lines’ Pregnancy Policies
Below, explore pregnancy policies for all major cruise lines for Cruising while Pregnant.
- Carnival Cruise Line
- Celebrity Cruises
- Costa Cruises
- Disney Cruise Line
- MSC Cruises
- Norwegian Cruise Line
- P&O Cruises
- Princess Cruises
- Royal Caribbean
- Virgin Voyages
FAQs – Cruising While Pregnant
What Activities to Avoid while Cruising Pregnant?
Review ship activities and shore excursions to see what’s suitable. If you’re pregnant and even in your early stages, avoid rock climbing, FlowRider, ATV adventures, waterslides, and bumper cars.
What Should I Do If I Feel Nauseous Onboard?
Pregnant women may feel worse due to seasickness and early pregnancy queasiness. There are ways to help with seasickness on a cruise, like resting, eating ginger candies, taking motion sickness pills, or using acupressure bands. It’s important to consult your doctor before taking any medication while pregnant.
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